Each week LIVE on Zoom for 8 weeks

@ 6 pm GMT / 7 pm CET / 1 pm EST / 10 am PST

"I wrote this book for those of you tip-toeing towards the midlife years, those surfing the midlife waves, and for those crazy gals, skidding out the other side!"

For you, I've created a solution to uncover the best, most vibrant version of YOU, on the inside AND the outside.

In just 8 simple steps!

We'll meet on Zoom to walk through and discuss, as a group, each of the 8 Secret Steps, each week, for 8 weeks. You're going to understand exactly what, how, and why these 8 Steps will transform you, and your life!

You're going to uncover, understand, and then see how easy it is to implement each of the steps. You'll soon realize exactly what you need to do to feel fulfilled, fit and FABULOUS whilst being supported by the others in the group, along with my knowledge and coaching expertise.

Sometimes you need to pause, regroup and reflect on what you want, and then have the courage to make some changes.

SO...

Sign-up and you'll receive your FREE copy of 'From Frightened to FABULOUS' and then let's get started...

WHAT’S INCLUDED:

• A FREE copy of my book 'From Frightened to FABULOUS' sent to you at home.
• 8 x 60-min group coaching sessions each week for 8 weeks, to support and guide you as we move through the 8 Secret Steps in the book
• Short self-reflection exercises to complete between our meetings as a Study Guide
• My 5 x 20-min full-body workout videos for beginners, PLUS my 14-day Healthy Eating Plan emailed to you

Come and discover, unlock or reconnect with the best version of YOU!

Here's the schedule...

Week 1 - Uncover who you are and your unique talents

Week 2 - Understand what is holding you back

Week 3 - Identify what you want and how you want to feel

Week 4 - Design the stepping stones toward the goal

Week 5 - Appreciate the importance of a healthy body and diet that works for you

Week 6 - Explore ways to feel strong and energized with regular exercise

Week 7 - Learn tips and techniques to unveil radiant skin and gorgeous hair & makeup

Week 8 - Gain clarity on developing your personal style and a wardrobe to match

Let's start NOW... what are you waiting for?

It's time to put yourself at the top of your

to-do list!

This book club will be your weekly reset, some needed 'YOU' time, along with a dose of self-care, and time to connect with others feeling the same way.

Along with the intimacy, and nurturing from the women in the group, not only will you tap back into your true self on the inside, but you'll also refresh and revamp the outer you with my practical guidance, tips, and techniques.

"I'm here to tell you that there is more. REAL transformation happens both on the inside and the outside. I'd like to inspire and motivate you to try new things, set new goals, to rediscover your passions and purpose in life and ultimately unleash your 'WOW' factor!"

How does the ‘future you’ look and feel?