Perhaps it's 'what do I want from this next phase of my life?' or is it the fear of 'not being needed' and a loss of self-identity?
You wake up feeling happy and energized because you're in your element and living with purpose and meaning.
Your confidence skyrockets because you know that all your goals and dreams are within your reach.
You radiate joy, vitality and confidence because you feel total wellness inside and out.
You feel younger, healthier, and stronger in your body than ever before.
You know how to take care of you and prioritize yourself without feeling guilt or shame for doing so.
"Hi, I'm Heidi.
My marriage was over, my daughters had flown the nest, it was time for my next chapter. But what? I had no real direction, my self-belief was nowhere insight along with an outdated sense of purpose.
I knew I didn’t want to play safe or play small. I also didn’t want to live an unfulfilled life because of fear, fear to speak up or of the unknown. I’d always taken care of my body and overall appearance, but when you’re in a ‘life pothole’ even that gets dimmed.
I faced the questions ‘Who am I – really?’ and ‘What do I want from this next phase of my life?’ having spent so many years making sure everyone else was happy, I didn’t really know myself.
I was looking for stepping stones to reconnect with my confidence and self-belief and uncover my potential and purpose in my next phase of life.
I wished I had a supportive group of women facing the same challenges, and I now know that other women are looking for this too.
So, I created Reboot & Revitalize 4-month mind & body group experience.”
Health & Fitness
"From the very beginning with Heidi, I felt excited. Her coaching helped me to see clearly through the foggy state of mind I’d been in. Her energy is contagious and I felt myself regaining a purpose in life and a renewed confidence in myself. She helped me make small changes, rather than overwhelming me with targets and felt impossible to achieve. She encouraged me, always energetic and positive. I felt truly energised and happy after each session!"
- Amanda; Edinburgh UK
"When I was first introduced to Heidi, I was in need of a massive refocus and energy boost. My three children had left home, my career had overtaken my life and I had lost my ‘joie du vivre.’ Heidi helped me unstick myself from the routines that were overwhelming me and to see clearly what kind of life I wanted to live. Heidi’s energy is contagious, working with her, I found myself rediscovering my purpose in life! I thoroughly recommend Heidi, you will not be disappointed."
- Fiona; London UK
“WOW Heidi, I am just getting up….and my body is telling me I worked out and it feels good.
What an INCREDIBLE day on so many levels. I feel like a child after Christmas, so happy and fulfilled with great memories of a fabulous day and lots of perfect gifts to myself of a new wardrobe and confidence level. You are a true GIFT to me, Heidi. You have made me feel good on the inside and outside."
- Jennifer; Los Angeles USA
You’ve accommodated everyone else’s needs, you’ve strived for perfection and to make everyone happy… and YOU'VE DONE A GREAT JOB!
You’re a fantastic woman, mother, wife, housekeeper, director, lover, best friend, sister, daughter, chef, teacher, caregiver even a taxi driver...
By nurturing and managing everyone else’s life you’ve never really thought about your own needs. You’re so used to serving everyone else.
You can ignore the questions or go in search of the answer, it’s your choice.
Is it time to get back in the driver’s seat of your life? … It’s YOUR TURN! It’s time to decide what YOU want.
Heidi is an ICF (International Coach Federation) Certified Professional Coach, ELI-MP (Energy Leadership Index Master Practitioner) an ACE (American Council on Exercise) Certified Personal Fitness Trainer and Nutrition Coach plus a Beauty and Image Consultant.
She works with women who are at a midlife crossroads helping them get clear on what they want from the next phase of their life. From London to Monaco, LA to St Tropez she is the 'Midlife Motivator' and passionate about helping women to reconnect with their mid-life mojo and move forward with clear intentions, purpose, energy, and self-confidence.
I know that being at a crossroads in life can feel totally overwhelming. We don’t know what to do because we’re uncertain of our goal to begin with.
I get it. I felt that way too.